How to Use Manuka Essential Oil

If you’re looking for a natural way to boost your health, you may want to try manuka essential oil. This oil is derived from the manuka tree, which is native to New Zealand. Manuka oil has a wide range of potential health benefits, including reducing inflammation, boosting immunity, and fighting bacteria. Here’s a quick guide on how to use manuka essential oil.

bottle of manuka essential oil with lemon slice and bowl with honey on a white table

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Where does manuka essential oil come from?

Manuka essential oil is derived from the manuka plant, which is native to New Zealand. The manuka plant produces a unique type of honey that is highly prized for its healing properties. The essential oil is extracted from the leaves of the manuka plant and is used to treat a variety of health problems.

What does manuka essential oil smell like?

The manuka essential oil has a sweet, woody scent that is reminiscent of sandalwood. It is a very soothing and calming oil that can be used to promote relaxation and peace.

What scents pair well with manuka essential oil?

The manuka essential oil has a sweet, woody scent that is reminiscent of sandalwood. It is a very soothing and calming oil that can be used to promote relaxation and peace. Some other essential oils that pair well with manuka oil include lavender, chamomile, and frankincense. These oils have similar properties and can create a relaxing and calming atmosphere when used together.

What is the difference between manuka essential oil and manuka honey?

Manuka oil and manuka honey both come from the manuka plant. However, manuka honey is made from the nectar of the manuka flower, while manuka essential oil is extracted from the leaves of the manuka plant. Manuka honey has a variety of healing properties, while manuka essential oil has a number of therapeutic benefits.

4 Benefits of Manuka Essential Oil

Skin

If you’re looking for an all-natural way to improve your skin, manuka essential oil may be a good option for you. This oil has antibacterial and anti-inflammatory properties that can help heal wounds and clear up skin conditions like acne. Additionally, manuka essential oil is rich in antioxidants, which can protect your skin from damage caused by free radicals.

To use manuka essential oil on your skin, add a few drops to a carrier oil like jojoba or coconut oil and apply it to your face or other affected areas. You can also add a few drops to your bathwater or use it in a homemade facial steam.

Inflammation

Manuka oil has anti-inflammatory and antibacterial properties, making it an effective treatment for inflammatory conditions such as arthritis, eczema, and psoriasis.

Recent studies have shown that manuka essential oil is effective in reducing inflammation and pain in arthritis patients. One study showed that manuka oil was more effective than a placebo in reducing joint pain and stiffness. Manuka oil is also effective in treating other inflammatory conditions such as eczema and psoriasis.

Dandruff

If you’re struggling with dandruff, you may be wondering if there’s anything you can do to get rid of it. One natural remedy you may want to try is manuka essential oil.

The oil has anti-inflammatory and antimicrobial properties, which makes it ideal for treating dandruff.

To use manuka essential oil for dandruff, add a few drops to a carrier oil like jojoba or coconut oil. Apply the mixture to your scalp and massage it in for a few minutes. Leave it on for 20 minutes before washing it out with shampoo.

You can use manuka essential oil for dandruff a few times per week. You may start to see results within a few weeks of using it regularly.

Relaxation

This powerful oil, has long been used in traditional medicine for its soothing properties.

Here are just a few of the ways manuka essential oil can help you relax:

It can help ease anxiety and stress – If you’re feeling tense or stressed out, a few drops of manuka essential oil on your pillow or in your diffuser can help you feel more calm and relaxed.

It’s great for massages – Add a few drops of manuka oil to your favorite massage oil or lotion for an extra relaxing experience. The aromatic scent will help you feel even more calm and peaceful.

It can promote better sleep – Having trouble falling asleep? Rub a few drops of manuka essential oil (diluted with a carrier oil) on your neck and chest. This oil can help you relax and therefore fall asleep more easily.

Immunity

Manuka oil has antibacterial, antifungal, and antiviral properties. Here are some ways you can use manuka essential oil to boost your immunity:

  • Add a few drops of the oil to a diffuser and inhale the fumes.
  • Mix the oil with a carrier oil and apply it to your skin.
  • Add a few drops of the oil to your bathtub and soak in it for 20 minutes.

5 DIY Homemade Recipes Using Manuka Essential Oil

Sugar Scrub with Manuka and Lavender Essential Oils

1 cup sugar

10 drops manuka essential oil

10 drops lavender essential oil

1/4 cup carrier oil (coconut oil, jojoba oil, etc.)

Instructions:

Combine all of the ingredients in a bowl and mix well. Store in an airtight container. To use, apply scrub to wet skin and massage in a circular motion. Rinse your skin with warm water and then pat dry.

Manuka Honey and Lavender Facial Mask

1/4 cup manuka honey

5 drops manuka essential oil

5 drops lavender essential oil

2 tablespoons kaolin clay or bentonite clay

Instructions:

Mix all of the ingredients in a bowl. Apply mask to clean and dry skin. Leave on skin for 20 minutes, then wash your face with warm water and pat dry.

Manuka and Peppermint Lip Balm

20 drops manuka essential oil

20 drops peppermint essential oil

1/4 cup beeswax pellets

1/4 cup coconut oil

1 tablespoon shea butter

Instructions:

Combine manuka and peppermint oils in a small bowl. Melt the coconut oil, beeswax, and shea butter in a double boiler. Remove from heat and add manuka oil mixture. Stir well and then pour into lip balm containers. Let cool completely before using.

Manuka and Tea Tree Soap

500g Melt and Pour soap base

20 drops manuka essential oil

20 drops tea tree essential oil

1 tablespoon honey

Molds of your choice

Instructions:

Melt soap base in a double boiler. Remove from heat and add manuka, tea tree, and honey. Stir well and pour into molds. Let cool completely before using.

Lotion Bar with Manuka and Coconut Oil

20 drops manuka essential oil

1/4 cup coconut oil

1/4 cup cocoa butter

1/4 cup beeswax pellets

Instructions:

Combine manuka, coconut oil, and cocoa butter in a double boiler. Melt beeswax pellets in a separate double boiler. Remove both from heat and add manuka mixture to the beeswax. Stir well and pour into molds. Let cool completely before using.

10 Diffuser Recipe Blends with Manuka Essential Oil

Sweet Dreams

3 drops manuka oil

3 drops lavender oil

2 drops chamomile oil

Stress Relief

4 drops manuka oil

3 drops bergamot oil

3 drops grapefruit oil

Immune Boosting

5 drops manuka oil

4 drops rosemary oil

2 drops eucalyptus oil

1 drop cinnamon bark oil

Headache Relief

2 drops manuka oil

2 drops peppermint oil

2 drops lavender oil

Congestion Relief

3 drops manuka oil

3 drops eucalyptus oil

2 drops peppermint oil

Acne Treatment

4 drops manuka oil

3 drops tea tree oil

2 drops lavender oil

Skin Care

5 drops manuka oil

4drops frankincense oil

1 drop sandalwood oil

Mood Blend

6 drops manuka oil

5 drops bergamot oil

4 drops ylang ylang oil

Pain Relief

8 drops manuka oil

6 drops marjoram oil

4 drops peppermint oil

Calming and Relaxing

10 drops manuka oil

8 drops lavender oil

6 drops chamomile oil

4 drops geranium oil

2 drops ylang ylang oil

Manuka essential oil is a great natural health remedy with many uses. Try some of the recipes and ideas we’ve provided, or get creative and come up with your own uses for manuka oil.

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